We hold topics on:

• Basic Bunch Etiquette
• Basic Road Side Maintenance
• Intermediate/ Advanced Bunch Etiquette
• Intermediate/ Advanced Bike Maintenance
• Racing Etiquette and skills
• Track Racing and Training

Basic Bunch Etiquette

This class will provide knowledge on riding safely in a group, identifying dangerous riders, Communication with out speech, Riding in events: GVBR and ATB, riding in high winds and bad weather. Riding to work, riding at night and training by yourself. These are all key skills which must be learnt to avoid the painful lessons, which normally end up in the emergency room.

Available in 2007

Basic Road Side Maintenance

(Most Popular Course 2005 and 2006)

This entails basic skill used on an emergency road side situation.

Learn : Changing a tyre in a hurry, adjusting brakes, buckled wheel, twisted handle bars and putting wheels in and out with out getting grease on you or damaging anything. Simple techniques you can do at home.

Next Sessions:

Mon 27th November 2006 7pm                            

Mon 11th December 2006 7pm

Duration:      1-1/2 hours    

Bring:   Front Wheel, Tyre Levers and Helmet 

COST:  $20 per person

Pre-Payment and booking essential to secure place

call 9589 3399 to book or click date to Book

Learn hands on to disassemble and reassemble your bike.

• Learn how to grease head fittings
• Break and join a chain
• Adjust brakes and gears
• Assess chain and tire wear
• Replace a tube in under 1min,
• Remove cluster and replace cables.

Bookings essentials Groups of 6 maximum, own work stand is preferred and some basic tools required.

Book in today